tailored training to help you reach your goals

One-on-one training gives you an opportunity to experience our unique approach to fitness in a comfortable setting tailored to your specific needs. During these sessions, one of our coaches will work with you to accomplish your goals in the most efficient way possible. One-on-one is perfect for all trainees; whether you are new to exercise and aren’t quite comfortable in the gym or an elite athlete with very specific performance goals, we can help you.

 

semi-private group training

Experience all the individualized attention of one-on-one sessions but in a group setting of up to 3 individuals. Great for couples, friends, training partners, or even work colleagues. We cater the experience to the group.

Meet the Team

 

schedule a drop in today

 
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 Testimonials

Testimonials

“I really enjoy the people, the culture, and the array/quality of equipment at Pro Vita. I was tired of training at big commercial gyms. Here I am able to work on strength training, conditioning, crossfit, or whatever I want really. Both the staff and the members are super friendly and helpful with anything I need. There is definitely a sense of community at Pro Vita and I am happy to be a part of it!”

ROBERTO

“I really enjoy the people, the culture, and the array/quality of equipment at Pro Vita. I was tired of training at big commercial gyms. Here I am able to work on strength training, conditioning, crossfit, or whatever I want really”

BRIAN

"Pro Vita is very clean, organized, and everyone is very friendly. I love that there isn't any judgment. You can come as you are and do your thang and feel great."

MADELINE

"Pro Vita gives me the resources I need to achieve my athletic goals. There’s guidance when I need it and room to be as creative as I want."

MARK