We love having new people come in to get fit with us—here are some details on how to do that if you’re visiting Nashville or just checking us out for a Tour! We offer Drop-ins for our CrossFit classes and for Open Gym with the following requirements:
- Call or email us with at least 24 hour advance notice ahead of your visit to let us know you’re coming
- Open Gym Drop-ins and Visitor Tours must be during Staff Hours (Mon-Thur: 12:00pm-7:00pm, Fri: 12:00pm-6:00pm, Sat: Class Drop-ins ONLY)
- Open Gym Drop-in: $15/day
- CrossFit Drop-in: $20/class *CrossFit Drop-ins must have 3 months previous CrossFit experience*
- Small Group Personal Training Drop-in: $25/class
In order to keep classes starting on time, we ask that Drop-ins arrive 15 minutes prior to class start time to sign a waiver, settle your drop-in fee, and get warmed up!